Mushrooms with Leek Saute

Mushrooms with Leek Sauté

A delicious and easy recipe to treat your taste buds. This vegan recipe packs a lot of nutrients and serves as a perfect side for your meal.

Recipe allowed for all Ideal Protein phases. Try some today and share your experience.


  • 2 tbsp. Olive oil
  • 2 lb. mushrooms (button or cremini) – sliced
  • Salt – to taste
  • 2 leeks – sliced crosswise and rinsed well
  • 1 tbsp. chopped fresh tarragon


Step 1

Add olive oil in a large skillet over medium heat.

Step 2

Add mushrooms and sprinkle with ½ tsp. salt. Cook, while stirring occasionally, until mushrooms release water and the pan begins to dry out again. For about 10-15 minutes.

Step 3

Add sliced leeks and cook for 2-3 minutes or until they soften a bit. Keep stirring.

Step 4

Add tarragon and stir until the fragrance spread.

Step 5

Serve warm and enjoy!

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