One-Pan Salmon With Roasted Cabbage
One-Pan Salmon With Roasted Cabbage is a healthy and easy-to-make meal that is perfect for a quick weeknight dinner. The salmon is seasoned with flavorful spices and served alongside crispy roasted cabbage, making it a well-balanced and nutritious meal.
Allowed for Ideal Protein phases 1 to 3.
Ingredients
- 1 Small Green Cabbage
- 2 Tbsp. Olive Oil
- 1 Tsp. Kosher Salt
- ¾ Tsp. Black Pepper
- 1 Shallot, Chopped
- 3 Tbsp. Apple Cider Vinegar
- 2 Tsp. Dijon Mustard
- ½ Cup Capers, Chopped
- 4 Skinless Salmon Fillets
Preparation
Step 1
Preheat the oven to 400°F.
Step 2
Place the cabbage wedges on a large baking sheet. Drizzle with 1 tablespoons of olive oil and sprinkle with salt and pepper. Toss to coat.
Step 3
Roast the cabbage for 20 minutes or until it starts to brown and is tender.
Step 4
Meanwhile, heat the remaining tablespoon of olive oil in a large skillet over medium-high heat.
Step 5
Add the chopped shallot and cook until soft, about 3-4 minutes.
Step 6
Add the apple cider vinegar, Dijon mustard, and capers to the skillet with the shallot. Stir to combine.
Step 7
Season the salmon fillets with salt and pepper. Place them skin-side down in the skillet with the sauce.
Step 8
Cook the salmon for 5-6 minutes or until the skin is crispy and golden brown.
Step 9
Transfer the salmon and the sauce to the baking sheet with the roasted cabbage.
Step 10
Return the baking sheet to the oven and roast for an additional 5-7 minutes or until the salmon is cooked through.
Step 11
Serve immediately and enjoy!
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