One-Pan Salmon With Roasted Cabbage

One-Pan Salmon With Roasted Cabbage

One-Pan Salmon With Roasted Cabbage is a healthy and easy-to-make meal that is perfect for a quick weeknight dinner. The salmon is seasoned with flavorful spices and served alongside crispy roasted cabbage, making it a well-balanced and nutritious meal.

Allowed for Ideal Protein phases 1 to 3.

Serving size

Ingredients

  • 1 Small Green Cabbage
  • 2 Tbsp. Olive Oil
  • 1 Tsp. Kosher Salt
  • ¾ Tsp. Black Pepper
  • 1 Shallot, Chopped
  • 3 Tbsp. Apple Cider Vinegar
  • 2 Tsp. Dijon Mustard
  • ½ Cup Capers, Chopped
  • 4 Skinless Salmon Fillets

Preparation

Step 1

Preheat the oven to 400°F.

Step 2

Place the cabbage wedges on a large baking sheet. Drizzle with 1 tablespoons of olive oil and sprinkle with salt and pepper. Toss to coat.

Step 3

Roast the cabbage for 20 minutes or until it starts to brown and is tender.

Step 4

Meanwhile, heat the remaining tablespoon of olive oil in a large skillet over medium-high heat.

Step 5

Add the chopped shallot and cook until soft, about 3-4 minutes.

Step 6

Add the apple cider vinegar, Dijon mustard, and capers to the skillet with the shallot. Stir to combine.

Step 7

Season the salmon fillets with salt and pepper. Place them skin-side down in the skillet with the sauce.

Step 8

Cook the salmon for 5-6 minutes or until the skin is crispy and golden brown.

Step 9

Transfer the salmon and the sauce to the baking sheet with the roasted cabbage.

Step 10

Return the baking sheet to the oven and roast for an additional 5-7 minutes or until the salmon is cooked through.

Step 11

Serve immediately and enjoy!

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