Pan-Fried-Turnips-and-Spinach

Pan-Fried Turnips and Spinach

A simple, earthy, light, and flavorful side dish that’s deliciously wholesome.

Allowed for Ideal Protein phases 1 to 3.

Serving Size 2

Ingredients

  • 1 lb. Turnips, peeled and sliced or diced
  • 1 tbsp. Olive Oil
  • 1 Sprig Lemon Thyme or Regular Thyme
  • 2 tbsp. Scallions, chopped
  • 1 cup Fresh Spinach, loosely packed
  • ¼ tsp. Salt
  • ¼ tsp. Pepper

Preparation

Step 1

Heat olive oil in a skillet over medium heat.

Step 2

Add the sliced turnips and cook 6–8 minutes, stirring occasionally, until lightly golden and tender.

Step 3

Add scallions and thyme leaves. Cook 1–2 minutes until fragrant.

Step 4

Stir in fresh spinach, salt, and pepper. Cook 1–2 minutes until spinach wilts.

Step 5

Remove from heat and serve warm. Enjoy!

Loved this recipe? There are 700+ more.

Get All Ideal Protein Recipes in One Place

Ideal Protein recipe cookbooks featuring more than 700 recipes

Handpicked Ideal Protein recipes organized into 10 themed cookbooks for every occasion.

Get The Cookbooks
Top Arrow