Pudding Muffins - BioIntelligent Wellness

Pudding Muffins

Pudding Muffins are delightful treat for any occasion. They are so easy to prepare and great to have on hand for a quick breakfast or IP compliant snacking.

Allowed for Ideal Protein phases 1 to 3. Give them a try.

 

Serving size

Ingredients

  • 1 Egg
  • 2 Egg Whites
  • 2oz. Water
  • Vanilla Extract – to taste
  • Splenda – optional
  • 1 packet of Ideal Protein Pudding Mix – desired flavor
  • 1 tsp. Baking Powder

Preparation

Step 1

In a bowl, whip water, Splenda, eggs, vanilla extract together until its fluffy.

Step 2

Gradually pour in the IP Pudding Mix and mix together.

Step 3

Pour the mix into greased muffin pans. Should make 6-12 depending on how fluffy they are.

Step 4

Bake at 350°F for about 15 minutes.

Step 5

Take out of the oven and let cool.

Step 6

Serve and enjoy!

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