Ideal Protein Compliant Roasted Buffalo Cauliflower Bites

Roasted Buffalo Cauliflower Bites

Crispy, spicy, tasty, healthy, and Ideal Protein compliant. All you could ask for in a side dish!

These little Buffalo Cauliflower bites perfectly fit in snack time. They are way simple and easy to prepare and will be your kid’s favorite too in no time. Try the recipe and let us know your experience.

Serving size

Ingredients

  • 1 head of cauliflower
  • 5 tbsp. olive oil
  • 1 tsp. extra virgin olive oil
  • 1 tsp. garlic powder
  • 1 tsp. paprika
  • 1 tsp. chili powder
  • 1/2 tsp. kosher salt
  • 2 tbsp. of your favorite hot wing sauce

Preparation

Step 1

Wash the cauliflower head and break it up into small florets

Step 2

Preheat oven to 425°F

Step 3

Pour some olive oil into cauliflower florets and mix well

Step 4

Mix garlic powder, paprika, chili powder, and salt in a small bowl

Step 5

Add this spice mixture over the cauliflower florets and mix well

Step 6

Make sure all the florets are coated in the spices

Step 7

Put the cauliflowers on a rimmed baking sheet

Step 8

Roast for 20 minutes

Step 9

Add wing sauce and serve

Step 10

You add your favorite blue cheese dressing for dipping

Step 11

Makes about 2 cups

Step 12

Enjoy!

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