Roasted-Cabbage-Wedges

Roasted Cabbage Wedges

Roasted cabbage with crisp edges, fresh herbs, and a touch of lemon and heat for a simple yet aromatic, flavor-packed side.

Allowed for Ideal Protein phases 1 to 3.

Serving size

4

Ingredients

  • 1 Large Green Cabbage
  • 2 tbsp. Olive Oil
  • 1 Garlic Clove, minced (divided)
  • 1 tsp. Sea Salt, unrefined (divided)
  • ¼ tsp. Ground Black Pepper
  • 1 Cup Fresh Parsley, finely chopped
  • 1 Lemon, juiced and zested
  • ¼ tsp. Red Pepper Flakes
  • ¼ tsp. Smoked Paprika

Preparation

Step 1

Preheat oven to 425°F (218°C). Line a baking sheet with parchment paper.

Step 2

Remove outer cabbage leaves if damaged.

Step 3

Cut the cabbage into 8 wedges, keeping the core intact.

Step 4

Arrange wedges on the baking sheet. Drizzle with olive oil and sprinkle with half of the garlic, half of the salt, and black pepper.

Step 5

Roast for 25–30 minutes, flipping halfway through, until the edges are golden and tender.

Step 6

In a bowl, mix parsley, lemon juice, lemon zest, remaining garlic, remaining salt, red pepper flakes, and smoked paprika.

Step 7

Remove cabbage from oven and spoon the lemon–parsley mixture over the wedges.

Step 7

Serve warm.

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