Roasted Lemon Caper Cauliflower

Roasted Lemon Caper Cauliflower

Experience the delightful combination of oven-roasted cauliflower, enhanced by the vibrant zing of fresh lemon, the savory brininess of capers, and a sprinkle of aromatic herbs. This zesty, flavorful side dish not only elevates your meal but also adds a burst of color and a refreshing taste that is sure to please your palate.

Allowed for Ideal Protein phases 1 to 3.

Serving Size 3

Ingredients

  • 6 cups Cauliflower, cut into bite-sized florets
  • 2 tbsp. Olive Oil
  • 2 tbsp. Lemon Juice
  • 3 Garlic Cloves, Minced
  • 2 tbsp. Capers
  • ¼ cup Parsley, Finely Chopped
  • Salt, to taste
  • Pepper, to taste

Preparation

Step 1

Preheat oven to 400°F (204°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, toss cauliflower florets with olive oil, minced garlic, salt, and pepper until evenly coated.

Step 3

Spread the cauliflower in a single layer on the prepared baking sheet.

Step 4

Roast for 20–25 minutes, flipping halfway through, until golden brown and tender.

Step 5

Remove from oven and drizzle with lemon juice. Add capers and toss gently to combine.

Step 6

Sprinkle with freshly chopped parsley before serving. Enjoy!

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