Roasted Radishes
How about some crispy, spicy snack in the evening with your family?
Sounds good? Then go for Ideal Protein Roasted Radishes!
It’s nutritious, tasty, and an amazing low-carb substitute for potatoes. Radishes pack a combination of potassium, calcium, magnesium, and many other vital nutrients, all the while offering just 1.8g net carbs/100g serving. These Roasted Radishes are absolutely keto-friendly and allowed for all Ideal Protein phases.
Try the recipe and tell us your experience.
Serving size
Ingredients
- 2 cups of radishes – cut in halves
- A pinch of black pepper
- Pam spray
- 1 tbsp olive oil
- 1/2 tsp turmeric
- 1/4 tsp Ideal salt or Sea Salt
- 1 tsp minced rosemary
- 1/2 tsp mustard powder
Preparation
Step 1
Preheat the oven to 425°F
Step 2
Spray a baking sheet with Pam spray
Step 3
Mix all the ingredients in a bowl, and toss well
Step 4
Spread the radishes on the baking sheet in a single layer
Step 5
Roast for 30-40 minutes – make sure to flip occasionally so they cook well
Step 6
Once the radishes become wrinkled and soft, remove from oven
Step 7
Serve and enjoy!
