Grilled Tuna Salad

Seared Crunchy Tuna Salad

Seared Crunchy Tuna Salad tastes as good as it sounds. It’s full of protein, low-carb, easy to prepare, and allowed for all Ideal Protein phases. You can also add your favorite veggies for a heavier meal. Try it today and share your experience.

Note: This is a restricted meal due to tomatoes. You may have this dish only twice a week.

Ingredients

  • 8 oz Tuna
  • 2 tsp. Olive oil
  • 1/2 cup chopped Onion
  • 1/2 cup chopped Celery
  • 1/2 cup chopped Green Pepper
  • 1/2 cup chopped Tomatoes
  • 1 tbsp. Walden Farms Mayo
  • Salt (to taste)
  • Pepper (to taste)

Preparation

Step 1

Coat Tuna in olive oil and add some salt and pepper to it (if you are using canned Tuna then make sure to drain water)

Step 2

Grill/sear the Tuna

Step 3

Add all the ingredients to a bowl and mix well

Step 4

Serve and enjoy!

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