Easy Marinated Soy Sauce Eggs

Soy sauce eggs are flavorful, marinated eggs infused with five chinese spices for a savory, aromatic snack or main dish.

Allowed for Ideal Protein phases 1 to 3.

Serving size

2

Ingredients

  • 4 Large Eggs
  • 5 tbsp. soy sauce
  • 1 tbsp. Chinese Five Spice

Preparation

Step 1

Bring a pot of water to a boil and gently add the eggs. Boil for 7-8 minutes for soft-boiled or 10 minutes for hard-boiled.

Step 2

Transfer the eggs to an ice bath and let them cool for a few minutes. Peel the shells.

Step 3

In a bowl, mix soy sauce and chinese five spice.

Step 4

Add the peeled eggs to the mixture and let them marinate for at least 1 hour (or overnight for deeper flavor).

Step 5

Slice and serve. Enjoy!

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