Spicy Grilled Okra

Spicy Grilled Okra is a zesty and flavorful dish. Seasoned with spices and grilled to perfection, making it a unique and tasty side dish.

Allowed for Ideal Protein phases 1 to 3.

Serving size

Ingredients

  • 2 lb. Fresh Okra
  • 2 tbsp. Olive Oil
  • 1 tsp. Salt
  • 1 tsp. Smoked Paprika
  • 1 tsp. Chili Powder
  • ½ tsp. Garlic Powder
  • ½ tsp. Cumin

Preparation

Step 1

Preheat your grill to medium-high heat.

Step 2

Rinse the okra under cold water and pat them dry with a paper towel. Trim off the stem ends of the okra.

Step 3

In a large bowl, combine olive oil, salt, smoked paprika, chili powder, garlic powder, and cumin. Mix well to make a spice mixture.

Step 4

Add the okra to the bowl with the spice mixture. Toss the okra gently to coat them evenly with the spices.

Step 5

Place the coated okra onto skewers or a grill basket, making sure to leave some space between each okra for even grilling.

Step 6

Place the okra on the preheated grill and cook for about 4-5 minutes per side, or until the okra is tender and lightly charred.

Step 7

Remove the grilled okra from the grill and transfer it to a serving platter.

Step 8

Serve the Spicy Grilled Okra as a side dish or snack.

Step 9

Enjoy!

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