Spicy Jalapeño Turkey Burgers Recipe
Juicy, fiery, and full of flavor—these turkey burgers pack a spicy kick with every bite!
Allowed for Ideal Protein phases 1 to 3.
Serving Size
4
Ingredients
- 1 lb. Extra Lean Ground Turkey
- ¼ cup Fresh Cilantro, Stems removed and finely chopped
- 1 Small Jalapeño Pepper, Seeded and finely chopped
- 2 Garlic Cloves, Minced
- ½ tsp. Smoked Paprika
- ½ tsp. Ground Cumin
- ½ tsp. Ground Coriander
- ¼ tsp. Cayenne Pepper
- ¼ tsp. Kosher Salt
- ⅛ tsp. Ground Black Pepper
Preparation
Step 1
In a large bowl, combine ground turkey, cilantro, jalapeño, garlic, and all the spices.
Step 2
Divide the mixture into 4 equal portions and shape into burger patties.
Step 3
Heat a grill or nonstick skillet over medium heat.
Step 4
Cook the patties for 4–5 minutes per side or until fully cooked through and browned.
Step 5
Let the patties rest for 2 minutes before serving.
Step 6
Enjoy with lettuce wraps, salad, or your favorite Phase 1–friendly sides.
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