Steak with Charred Scallion Sauce
Perfectly pan-seared steaks finished with a charred scallion sauce layered with citrus, herbs, and smoky depth for bold, vibrant flavor.
Allowed for Ideal Protein phases 1 to 3.
Serving size
Ingredients
- 4 Steaks (6 oz. each, about 1-inch thick)
- 1 Bunch Green Onions
- 1 Jalapeño, split lengthwise and seeded
- 2 Large Garlic Cloves, unpeeled
- 2 Limes, juiced
- 1 Cup Cilantro, roughly chopped
- 2 tbsp. Oil
- 1 tsp. Chipotle Powder
- 4 tsp. Kosher Salt, divided
- 2 tsp. Freshly Cracked Black Pepper
Preparation
Step 1
Season steaks on both sides with 3 tsp salt and black pepper. Let sit at room temperature for 15 minutes.
Step 2
Heat a grill pan or skillet over medium-high heat. Toss green onions, jalapeño, and garlic cloves with 1 tbsp. oil.
Step 3
Char the green onions, jalapeño, and garlic for 3–5 minutes, turning occasionally, until softened and lightly blackened. Remove from heat. Peel garlic.
Step 4
Add remaining oil to the pan. Cook steaks 4–5 minutes per side (or to desired doneness). Remove and rest 5 minutes.
Step 5
Chop the charred green onions and jalapeño.
Step 6
In a bowl, combine them with garlic, lime juice, cilantro, chipotle powder, and remaining 1 tsp. salt.
Step 7
Slice steaks if desired and spoon the charred scallion sauce generously over the top. Serve warm, enjoy!
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