Tomato Bun Burger - BioIntelligent Wellness

Tomato Bun Burger

The tomato bun burger is a low-carb and flavorful keto twist on the classic burger.

Allowed for Ideal Protein phases 1 to 3.

Ingredients

  • 1 lb. Ground Beef
  • 1 Tbsp. Olive Oil
  • To Taste Salt And Pepper
  • 2 Beefsteak Tomatoes
  • 2 Tbsp. Approved Mayonnaise
  • 2 Tsp. Dijon Mustard
  • 2 Tbsp. Pickles, Sliced
  • Lettuce

Preparation

Step 1

Preheat a large skillet over medium-high heat.

Step 2

Divide the ground beef into 4 equal portions and shape them into burger patties.

Step 3

Season the patties with salt and pepper on both sides.

Step 4

Add olive oil to the skillet and cook the patties for 3-4 minutes per side, or until they reach your desired level of doneness.

Step 5

While the patties are cooking, slice the beefsteak tomatoes into thick slices.

Step 6

In a small bowl, mix together the approved mayonnaise and dijon mustard to create the sauce.

Step 7

Once the patties are done cooking, remove them from the skillet and set aside.

Step 8

To assemble the burgers, place a cooked patty on top of a tomato slice, followed by a dollop of the sauce and a few slices of pickles, and a leaf of lettuce. Top with another tomato slice and serve immediately.

Step 9

Enjoy your burger!

Loved this recipe? There are 700+ more.

Get All Ideal Protein Recipes in One Place

Ideal Protein recipe cookbooks featuring more than 700 recipes

Handpicked Ideal Protein recipes organized into 10 themed cookbooks for every occasion.

Get The Cookbooks
Top Arrow