Tomato Bun Burger - BioIntelligent Wellness

Tomato Bun Burger

The tomato bun burger is a low-carb and flavorful keto twist on the classic burger.

Allowed for Ideal Protein phases 1 to 3.

Serving size

Ingredients

  • 1 lb. Ground Beef
  • 1 Tbsp. Olive Oil
  • To Taste Salt And Pepper
  • 2 Beefsteak Tomatoes
  • 2 Tbsp. Approved Mayonnaise
  • 2 Tsp. Dijon Mustard
  • 2 Tbsp. Pickles, Sliced
  • Lettuce

Preparation

Step 1

Preheat a large skillet over medium-high heat.

Step 2

Divide the ground beef into 4 equal portions and shape them into burger patties.

Step 3

Season the patties with salt and pepper on both sides.

Step 4

Add olive oil to the skillet and cook the patties for 3-4 minutes per side, or until they reach your desired level of doneness.

Step 5

While the patties are cooking, slice the beefsteak tomatoes into thick slices.

Step 6

In a small bowl, mix together the approved mayonnaise and dijon mustard to create the sauce.

Step 7

Once the patties are done cooking, remove them from the skillet and set aside.

Step 8

To assemble the burgers, place a cooked patty on top of a tomato slice, followed by a dollop of the sauce and a few slices of pickles, and a leaf of lettuce. Top with another tomato slice and serve immediately.

Step 9

Enjoy your burger!

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