Turkey Garlic and Mushroom Meatballs

Tender, garlicky turkey meatballs with earthy mushrooms and fresh herbs — simple, healthy, and full of flavor.

Allowed for Ideal Protein phases 1 to 3.

Serving Size 5

Ingredients

  • 1½ lbs. Ground Turkey
  • 6 oz. Crimini Mushrooms, finely chopped
  • 1 Head Garlic, minced
  • 1 handful Fresh Parsley, finely chopped
  • Salt and Ground Black Pepper, to taste

Preparation

Step 1

In a large mixing bowl, combine ground turkey, chopped mushrooms, garlic, and parsley. Season with salt and pepper.

Step 2

Mix gently until all ingredients are well incorporated — avoid overmixing to keep the meatballs tender.

Step 3

Shape the mixture into 1½-inch meatballs and place them on a parchment-lined baking sheet.

Step 4

Preheat the oven to 400°F (204°C).

Step 5

Bake for 18–22 minutes, or until the meatballs are golden brown and cooked through.

Step 5

Garnish with extra parsley and serve warm. Enjoy!

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