Zucchini Salad- BioIntelligent Wellness

Zucchini Salad

Sub your potato salad with healthy, low carb Zucchini Salad. This tasty, tangy recipe is a perfect side dish.

Approved for Ideal Protein phases 1 to 3.

Serving size

Ingredients

  • 1 lbs. zucchini
  • 1 tbsp. olive oil
  • Salt and pepper
  • 1½ oz. (¾ cup) celery stalks – finely sliced
  • 1 oz. (9 tbsp.) scallions – chopped
  • ½ cup approved mayonnaise
  • 1 tbsp. fresh chives – finely chopped
  • ¼ tbsp. Dijon mustard

Preparation

Step 1

Peel and cut the zucchini into about half an inch pieces thick.

Step 2

Use a spoon to remove the seeds.

Step 3

Place in a colander and add a sprinkle of salt then leave for 5-10 minutes. Then cautiously press out the water.

Step 4

Fry the cubes in oil for a couple of minutes over medium heat. Should not brown but slightly soften. Set aside to cool.

Step 5

Mix the other ingredients in a large bowl and then add the zucchini once it’s cool.

Step 6

Coat zucchini cubes well with the ingredients.

Step 7

Serve and enjoy!

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