Chicken Pizza with Almond Flour Crust
Satisfy your comfort food cravings with a cheesy, delicious low-FODMAP chicken pizza that is completely SIBO-friendly. This clever recipe features a golden, grain-free crust made from an easy blend of almond flour, egg, and melted mozzarella cheese infused with aromatic Italian herbs. Slathered in a garlic-free and onion-free tomato sauce, then piled high with savory shredded chicken, crisp diced red bell peppers, and extra melted cheese, it bakes to bubbly perfection in just 30 minutes for an authentic pizza night experience.
Specifically engineered to support your digestive wellness, this gluten-free and grain-free pizza keeps almond flour within safe thresholds per serving to avoid triggering bloating, gas, or stomach irritation. By avoiding the hidden fructans typically found in commercial crusts and sauces, this high-protein dinner allows you to enjoy a classic comfort food entirely stress-free. It is an exceptional, mouthwatering choice for anyone managing IBS symptoms, following a strict SIBO protocol, or looking for a clean, low-carb dinner option for two.
Ingredients
For the Crust
- 1½ cups Almond Flour
- 1 Egg
- 1 cup Shredded Mozzarella Cheese
- ½ tsp Italian Seasoning
For the Toppings
- ½ cup Plain Tomato Sauce (No Onion or Garlic)
- 4 oz Cooked Chicken Breast, Shredded
- ¼ cup Diced Red Bell Pepper
- ¼ cup Shredded Mozzarella Cheese
- 1 tsp Italian Seasoning
Preparation
Step 1
Preheat oven to 400°F and line a baking sheet or pizza pan with parchment paper.
Step 2
Place 1 cup mozzarella cheese in a microwave-safe bowl and microwave for 30–45 seconds, until melted.
Step 3
Add the egg, almond flour, and Italian seasoning to the melted cheese and stir until a dough forms.
Step 4
Transfer the dough to the prepared baking sheet and press it into a 9-inch circle, about ¼-inch thick.
Step 5
Bake the crust for 10–12 minutes, or until lightly golden and firm to the touch.
Step 6
Remove the crust from the oven and spread the tomato sauce evenly over the top.
Step 7
Sprinkle on the shredded chicken, diced red bell pepper, remaining mozzarella cheese, and Italian seasoning.
Step 8
Return the pizza to the oven and bake for 8–10 minutes, until the cheese is melted and bubbly.
Step 9
Let cool for a few minutes before slicing and serving.
