Chicken Salad Stuffed Cucumber Boats
Refresh your midday routine with these crisp, satisfying low-FODMAP chicken salad cucumber boats that are completely SIBO-friendly. This easy recipe transforms simple shredded chicken breast, creamy mayonnaise, and a touch of tangy Dijon mustard into a flavorful salad, beautifully scooped into hollowed-out cucumber halves. Topped with fresh chives, it provides a delightful, crunchy twist on a lunchtime classic with minimal prep work required.
Naturally gluten-free and low-carb, this gut-healthy lunch recipe is carefully designed to keep your digestion smooth and comfortable. Because cucumbers serve as the perfect grain-free vessel, you can enjoy a hearty, protein-packed meal without the bloating or gas often triggered by traditional bread or wraps. It is an ideal option for anyone managing IBS, navigating SIBO, or simply looking for a clean, light, and energizing lunch.
Ingredients
- 4 oz. Cooked Chicken Breast, Shredded
- 1 tbsp. Mayonnaise
- 1 tsp. Dijon Mustard
- 1 Large Cucumber
- Chives
- Salt and Pepper
Preparation
Step 1
Slice the cucumber lengthwise and scoop out the seeds.
Step 2
Mix chicken, mayo, mustard, chives, salt, and pepper.
Step 3
Mix chicken, mayo, mustard, chives, salt, and pepper.
