Smoked Salmon Breakfast Bowl

Smoked Salmon Breakfast Bowl

Start your morning with a refreshing, protein-packed low-FODMAP breakfast bowl that is completely SIBO-friendly. This quick and easy recipe combines savory smoked salmon and hard-boiled eggs with crisp cucumbers and juicy cherry tomatoes, finished with a bright squeeze of fresh lemon juice. Ready in minutes with minimal prep, it is the perfect gut-healthy option for busy mornings when you need a satisfying meal that won’t trigger bloating or digestive discomfort.

By focusing on naturally low-FODMAP ingredients, this gluten-free and dairy-free breakfast supports your gut healing journey without sacrificing flavor. Whether you are managing SIBO, IBS, or simply looking for a clean, low-carb start to your day, this nutrient-dense breakfast bowl offers a delicious, worry-free solution to fuel your morning.

Serving Size 1

Ingredients

  •  4 oz. Smoked Salmon
  • 2 Hard-boiled Eggs
  • ½ cup Cucumber Slices
  • ½ cup Cherry Tomatoes
  • Lemon Juice

Preparation

Step 1

Assemble ingredients in a bowl and drizzle with lemon juice.

***All recipes are designed to be low-FODMAP when prepared in the specified serving sizes. Individual tolerance may vary.

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