BioIntelligent Wellness works with many gynecologists, helping thousands of patients lose weight and improve their health utilizing Ideal Protein’s medically-designed protocol. Ideal Protein adapts to many different lifestyles, goals, and health conditions. Learn more about why Ideal Protein is more than just a diet.
Food is Medicine, and Weight Loss is Healthcare
Ideal Protein and Thyroid
Like the Ideal Protein protocol, a diet rich in balanced protein can be beneficial to people in a hypo-thyroid state.
When following this diet protocol, you can expect to:
- Shed weight more efficiently and improve your metabolism long-term.
- Cut down the amount of processed carbohydrates in your diet.
- Regulate the amount of sugar in the blood.
- Rebalance hormones
- Eliminate blood sugar crashes and fatigue
Ideal Protein and your thyroid
Dietary carbohydrates and thyroid function are closely associated. While a low-carb, ketogenic diet may not be sufficient for everybody in the long term, research indicates that a transient ketogenic protocol can help you lose weight.
When on this protocol, your lipid profiles improve, and the weight loss is primarily fat, lowering the risk of regaining weight.
To maintain thyroid function when on a low-carb diet, it’s essential to obtain adequate calories from the “ideal” sources – proteins with the ideal amount of fat. This strategy is going to provide your body with enough fuel so that it can preserve its glycogen stores and metabolic activity.
Ideal Protein and Endometriosis
Endometriosis is one of the leading causes of infertility in women below the age of 35. It’s a debilitating medical condition where the uterine tissue grows in other places apart from the uterine walls.
Our diets affect the levels of steroid hormones in the body and hence have an impact on endometriosis.
Studies have shown that high fiber, low-fat diets such as Ideal Protein influence steroid hormone metabolism positively regarding women’s fertility.
If you are struggling with endometriosis and accompanying infertility, please consult with our experienced nutritionists to learn more about fertility diet and how Ideal Protein, a medically-developed weight-loss protocol can be helpful.
Ideal Protein and Fertility
Another research study found that higher-fat diets, like keto, can rebalance fertility hormone levels, provided the fat is predominantly from plant sources and unprocessed animal-based fats.
Altering your metabolic state
Most of the diets available are “balanced” and help you lose weight through low-calorie dieting.
This approach means that you obtain a proportionate amount of calories from proteins, carbohydrates, and fats while lowering the total calories taken. So, basically, you are consuming the same macronutrients but just minimizing total calorie consumption. This approach triggers an alarm for your body and doesn’t improve your metabolic state, which can pose a problem if your infertility is due to insulin resistance or hyperinsulinemia.
Ideal Protein diet takes an imbalanced approach to weight loss and relies on a low-fat, low-carb, adequate-protein approach to weight loss through the power of ketosis.
While in a ketogenic state, Ideal Protein diet allows the body to obtain calories from stored fat as its fuel. In the absence of carbohydrates with adequate protein available, the body accesses its fat stores and uses them as a secondary gas tank.
This approach allows us to lower the total calories and make up the difference by burning fat stores.
Rebooting the pancreas
Suppose you were suffering from a dysfunctional pancreas (insulin resistance/hyperinsulinemia) before dieting, and the diet failed to address this. In that case, you will still be dealing with the problem after the diet is completed and will be at risk of regaining the lost weight.
The Ideal Protein weight-loss protocol helps“reboot” the pancreas. And this helps tackle the problems mentioned above, regulate menstrual periods, and reverts weight-associated infertility.
Women on Ideal Protein low-carb diet often improve their fertility to such a level that they may require a barrier birth control method to prevent pregnancy.
Ideal Protein and Polycystic Ovary Syndrome (PCOS)
Elevated insulin levels result in excessive production of some hormones and can cause polycystic ovary syndrome. Hormones, whether insulin or androgens such as testosterone, are naturally brought into balance while on Ideal Protein protocol.
One of the main complaints women with PCOS have is that they typically gain a large amount of weight in a short period and then find it nearly impossible to lose. This struggle becomes demoralizing and is often a source of shame and isolation.
Even healthcare providers may not understand the correlations between PCOS and weight gain, exacerbating unexplained weight gain’s psychological effects. This problem often leads to ineffective and unsuccessful efforts to lose weight that may aggravate the underlying imbalances.
Women with PCOS who attempt low calorie or low-fat diets often struggle to lose weight and may even continue to gain, despite the calories not adding up. If this sounds familiar, schedule a complimentary consultation with our experts to learn how to drop weight and restore regular menstrual cycles using the Ideal Protein protocol.
The Ideal Protein weight-loss diet protocol improves PCOS related issues by reducing inflammatory biomarkers, rebalancing sex hormones, and regulating the body’s insulin levels. These powerful impacts mean improved fertility, enhanced lipid profiles, weight loss, and control of symptoms associated with PCOS.
Also, polycystic ovary syndrome correlates with an increased risk of high blood pressure, diabetes, cardiovascular disease, and endometrial cancers.
Consuming a low-carb diet and attaining a healthy weight can help manage PCOS-related symptoms. And you can achieve all this with a low-fat ketogenic protocol, such as Ideal Protein.
For nearly 30 years, Ideal Protein proved to be a safe and effective method to lose weight and improve vital health parameters under clinical supervision. You will work together with our coaches to adopt a low-glycemic (GI) diet and learn invaluable strategies to maintain weight loss effortlessly.
Studies have also shown that even a little weight loss (5 to 10% of your body weight) helps normalize testosterone levels and insulin resistance in women struggling with PCOS. This balancing ultimately results in regular periods and restores fertility in women with no other pre-existing reproductive health conditions.
Regain your energy
Women with PCOS usually complain of feeling tired and visit our weight-loss clinic to alleviate the chronic fatigue that comes with this syndrome.
Our Ideal Protein protocol helps eliminate sugar crashes and insulin spikes, which reduces the cravings for carbohydrates later. Adequate-protein content and controlled blood sugar levels mean you won’t be hungry for a longer time with improved satiety. Say goodbye to the roller coaster dieting of cravings and crashes with ketosis and Ideal Protein’s practical approach.
Ideal Protein and Baby Weight
Although it is normal to gain weight during pregnancy, maternal weight can be challenging to lose.
Pregnancy is an emotional, roller-coaster journey full of new experiences, and every woman experiences pregnancy in different ways – medically, socially, and culturally. While it is natural to add a few pounds during this time, many women gain more than the recommendation of 25-35 pounds when pregnant.
The Ideal Protein protocol can help new moms shed fat readily and efficiently under a medical practitioner’s supervision. With this weight-loss protocol, you will put your diet on autopilot, and your favorite jeans will fit just right again in no time!
Remember, the more weight you gain, the more difficult it is to lose. Hence, it’s no surprise that postpartum weight gain is one of the leading contributors to female obesity rates.
A lot of women discover that breastfeeding their baby for a full year helps with weight-loss after childbirth. However, it’s not always possible for the mother to nurse the newborn for this long.
How new moms can benefit from the clinically-proven Ideal Protein diet
It’s good to begin the diet 6 months post-delivery or immediately once you stop breastfeeding your baby.
During those first 6 months, you should have lost the amount of weight you gained during pregnancy. Although some experts disagree on this 6-month mark, the stresses of adding a new member to your family and the sleepless nights that follow will make structured diets more difficult later on. So, the earlier you begin, the better!
If you find it difficult to lose weight on your own after childbirth, it’s better to consult with one of our nutritionists. They will help you identify the obstacles standing in your way and give recommendations of the best paths for your goals.
While Ideal Protein is one of the most effective programs we use for postpartum weight loss, other options such as metabolic testing, customized nutrition, and intuitive eating may be a better fit. But even in these alternative approaches, expert guidance is invaluable, especially when patients can take advantage of a free consultation.
Ideal Protein and Menopause
Menopausal or postmenopausal women on the Ideal Protein protocol can expect to:
- Shed a minimum of 10 lbs. of body fat every month
- Lower inflammation
- Lower abdominal fat and bloating associated with the reduction in estrogen levels
- Rebalance hormones
- Maintain muscle mass
As a result, the dieter attains a slimmer, more energized body without the dreaded fear of regaining the lost weight.
Advantages of the Ideal Protein protocol in menopause
Our weight loss program is a ketogenic diet that helps shed body fat for healthy weight loss. By getting rid of excess fat, the level of leptin decreases while that of adiponectin increases.
Although other keto diets may kick your body into the ketosis state, they don’t guarantee adequate bioavailable protein intake. And when protein is inadequate during the weight loss process, you are at risk of regaining more fat after weight loss contributing to what is known as yo-yo dieting.
This approach is highly unfavorable for women entering menopause because of the natural decrease in estrogen levels and buildup of fat around the abdomen that is troublesome to get rid of.
Additionally, women going through perimenopause or menopause need to be vigilant about maintaining lean mass and supporting bone density. Ideal Protein is proven highly beneficial to address these factors as it combines the simplicity of ketosis and high-quality, bioavailable protein diet.
Reduce inflammation
Inflammation may also increase during menopause, resulting in chronic body pains, aches, and constant fatigue. Moreover, long-term inflammation plays a crucial role in the pathology of diseases like diabetes, cancers, and stroke.
Fat loss raises adiponectin levels, which has excellent anti-inflammatory properties and improves the body’s resistance to insulin.
Improved hormonal balance
A diet rich in healthy fats and a rainbow of nutrients increases the absorption of fat-soluble vitamins like vitamin D.
Vitamin D supports immune function and is a precursor to several sex hormones. Its deficiency can lead to decreased estrogen levels, which correlates with a lower sex drive in women. However, harnessing the power of the Ideal Protein protocol can significantly improve such conditions in menopause.
Better sleep
Another dilemma menopausal women often face is poor sleep quality and night sweats during menopause that adds to the problem.
Outside of hormonal changes, your chances of experiencing hot flashes increase when your diet is rich in carbohydrates and sugars, which further affects your sleep quality. Hot flashes, heart palpitations, and other symptoms of menopause can affect your sleep.
Clearly, a keto diet can help balance blood sugar levels and optimizes the levels of sleep hormones: melatonin, serotonin, and cortisol.
Ideal Protein Diet, Metabolic Syndrome and Cancer Prevention
Metabolic syndrome refers to a group of risk factors that ultimately result in heart disease – diabetes, and stroke (higher risk for blood clotting).
Some of these risk factors are:
- High blood pressure (hypertension)
- Insulin resistance
- High triglycerides (TAG)
- Excess fat around the abdominal region
- Abnormal cholesterol levels
Studies indicate that a genuine ketogenic diet can reverse metabolic syndrome
Oncologists agree that being overweight and insulin-resistant/hyperinsulinemic are the main risk factors for many cancer types. It’s also believed that cancer cells depend majorly on glucose and cannot use ketones as a source of energy.
Moreover, insulin is an anabolic hormone.
These are the reasons oncologists recommend the Ideal Protein approach to weight loss.
Ideal Protein and Cancer Survivors
Ideal protein can train your body to utilize insulin more efficiently.
Cancer cells love sugar, and insulin is known to promote cell growth. When you are overweight and have incredibly high insulin levels in the blood, you create excellent conditions for cancer cells to thrive.
A cohort of postmenopausal breast cancer survivors with an average body weight of 220 pounds lost an average of 44 pounds with Ideal Protein within a five months period, according to a poster presentation at the 36th Annual San Antonio Breast Cancer Symposium (SABCS).
Clearly, the Ideal Protein protocol is a powerful tool to lose weight for cancer survivors because it prevents your body from using sugar and trains it to utilize insulin more efficiently.
However, we always recommend that women with a history of cancer seek approval from an oncologist or an obstetrician/gynecologist before embarking on any diet protocol.
Conclusion
The above discussion presents the exceptional perks of being on Ideal Protein diet. BioIntelligent Wellness offers the perfect support and setup for healthcare providers, especially OB/Gyn’s, to help their patients find the vigor of life back.
If you are interested to learn more about Ideal Protein diet and we can provide the necessary resources for your patients, simply contact us at 858-228-3644 or email to [email protected] and we will reach you ASAP.
