Chilled Chinese Chicken Cucumber Salad
Indulge in the savory flavors and refreshing crunch of Chilled Chinese Chicken Cucumber Salad. A healthy and satisfying dish. Tender shredded chicken, crisp cucumbers, and a tangy dressing come together in perfect harmony for a dish that is sure to please.
Allowed for Ideal Protein phases 1 to 3.
- 2 Boneless Chicken Breast
- 1 Medium Cucumbers
- 3 Cloves Garlic
- 3 tsp. Sesame Oil
- 2 tsp.Vinegar
- 1 tsp. Truvia
- Salt – To taste
- 1 Scallion/Green Onion
chopped cilantro to taste
Poach the chicken breasts in a pot of boiling water for 15-20 minutes, or until cooked through. Remove the chicken from the pot and let it cool before shredding it with a fork.
Cut the cucumbers in half lengthwise and use a spoon to scoop out the seeds. Slice the cucumbers into thin strips and place them in a mixing bowl.
Chop the green onions and garlic into small pieces and add them to the mixing bowl with the cucumbers.
In a separate mixing bowl, whisk together the salt, truvia, vinegar, sesame oil, to make the dressing.
Pour the dressing over the cucumber and green onion mixture and toss until the vegetables are coated in the dressing.
Add the shredded chicken to the mixing bowl and toss everything together.
Serve the salad chilled and enjoy!