marinated cucumber salad

Marinated Cucumber Salad

Ideal Protein brings the simplest yet tasty salad recipe for you. Marinated Cucumber Salad is easy and quick to prepare, takes few ingredients, and fits perfectly as a side for any lunch or dinner.

Enjoy through all Ideal Protein phases.

Serving size

Ingredients

  • 2 medium-sized cucumbers – sliced very thin (4 cups)
  • 1 sweet onion – sliced very thin
  • 1/2 cup apple cider vinegar
  • 1/2 cup water
  • 1/2 lemon – juiced
  • 1 teaspoon chili flakes
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper

Preparation

Step 1

Mix apple cider vinegar, water, lemon juice, chili flakes, salt, and black pepper together to make the marinade.

Step 2

Add cucumbers and onions to the marinade.

Step 3

Leave marinate in refrigerator overnight.

Step 4

Serve and enjoy!

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