low-carb-one-pot-mexican-cauliflower-rice-46CB0AAC

Mexican Cauliflower Rice

Mexican Cauliflower Rice is an easy recipe for all the rice lovers looking for a low-carb, delicious alternative. This spicy, savory fusion is super easy-to-make and packed with flavors.

Allowed for all Ideal Protein phases so give them a try today.

 

Serving size

Ingredients

  • 1 large cauliflower
  • 1 tbsp. olive oil
  • 1 Roma tomato – chopped
  • 1 tsp. minced garlic (about 2 cloves)
  • 3/4 cup vegetable or chicken broth
  • 1 1/2 tsp. tomato paste
  • 1/2 tsp. salt
  • 1/4 tsp. paprika
  • 1/4 tsp. cumin

Preparation

Step 1

Cut cauliflower into small chunks and remove any of the green leaves and thick stems. Pulse cauliflower on food processor or grater to get a rice like consistently.

Step 2

Heat up olive oil in a large skillet over medium-high heat.

Step 3

Add tomato and garlic and saute for 10 minutes.

Step 4

Add broth, tomato paste, salt, paprika and cumin and mix together until tomato paste has completely dissolved.

Step 5

Add cauliflower rice and stir to fully combine with the broth.

Step 6

Cook for 3 to 5 minutes, until cauliflower has softened. Season with salt as per taste.

Step 7

Remove from heat and serve with chopped cilantro and fresh limes. Enjoy!

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