Roasted Cauliflower Steaks

Roasted Cauliflower Steaks are a delicious way to add flavor in your side. The recipe is way easy and simple to make and is allowed for all Ideal Protein phases. For a heartier meal, you can try some Ideal Protein Rotini Pasta Salad.

Try the recipe and share your experience.

Ingredients

1 large cauliflower
2 tbsp. Olive Oil
2 large cloves of garlic – grated or crushed
Salt and pepper to taste
½ cup chimichurri sauce

Preparation

Step 1

Preheat the oven to 400°F and line a sheet pan with parchment paper.

Step 2

Remove the green leaves from the underside of the cauliflower and trim the stem flat.

Step 3

Rinse the cauliflower under cold running water and then dry with paper towels.

Step 4

Place the cauliflower stem side down on a cutting board and carefully cut 2 sides off so they are flat.

Step 5

Cut the cauliflower in half, then cut each half in half again for a total of 4 thick cauliflower slices

Step 6

Place the cauliflower steaks/slices on the sheet pan.

Step 7

In a small dish, combine olive oil and the grated/crushed garlic together, blending well.

Step 8

Spread a tablespoon of the garlic-oil mix on both sides of each steak/slice.

Step 9

Sprinkle with salt and pepper and transfer the sheet pan to the oven and roast the cauliflower steaks for 10 minutes. Turn the steaks’ sides with a spatula and continue to roast for another 15 minutes or until tender when pierced at the stem with a skewer.

Step 10

Serve each cauliflower steak with a tablespoon or more of chimichurri sauce.

Step 11

Recipe yields 4 servings. Enjoy!

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