This easy-made, protocol-friendly recipe will satisfy your cravings while keeping you on track.
Allowed for all Ideal Protein phases.
- 1 packet Ideal Protein Crispy Cereal – crushed
- 1 packet Ideal Protein S’Mores Drink Mix
- 2 egg whites
- 1/2 cup water
- 1 tsp. baking powder
- 2 tsp. Olive oil
- 1 tsp. Walden Farms Caramel Syrup
Combine all ingredients in a bowl.
Wait a few minutes to let the batter become thicker.
Spray a pie pan with Pam Spray and divide batter into 12 equal portions.
Preheat oven to 350°F and bake batter for 12-15 minutes.
Remove from pan to cool down.
You can also prepare cake by baking at 350°F for 14 minutes.
Serve and enjoy!