Tuna Lettuce Wraps
Tuna Lettuce Wraps taste as good as they sound. It’s packed with protein, low-carb, easy to prepare, and shows that sometimes simple is the best.
Allowed for all Ideal Protein phases. Try it today and share your experience.
Serving size
Ingredients
- 1 can of tuna in water
- ⅙ cup mayonnaise
- 4 tbsp. celery – finely chopped
- ⅛ cup red onion, finely chopped
- 1 tbsp. pickle relish
- ½ tbsp. capers
- ½ tsp. whole grain mustard
- 1 tbsp. fresh parsley, chopped
- ½ tbsp. fresh lemon juice
- Salt – to taste
- Pepper – to taste
- 3 butter lettuce leaves – rinsed and patted dry
Preparation
Step 1
In a mixing bowl, add the tuna, mayonnaise, celery, red onion, pickle relish, capers, whole grain mustard, parsley, and lemon juice.
Step 2
Mix the ingredients together thoroughly.
Step 3
Season with salt and pepper to taste.
Step 4
Wrap tuna salad in the lettuce leaves and serve.
Step 5
Garnish as desired.
Step 6
Enjoy!
Loved this recipe? There are 700+ more.
Get All Ideal Protein Recipes in One Place
Handpicked Ideal Protein recipes organized into 10 themed cookbooks for every occasion.
