Turkey Unwich - BioIntelligent Wellness

Turkey Unwich

Turkey Unwich is a simple yet tasty choice for anyone looking for a healthy meal planning. This veggie loaded and protein filled treat will be your go to option on any busy day.

Allowed for Ideal Protein phases 1 to 3.

Serving size

Ingredients

  • 3 large iceberg lettuce leaves
  • 3-4 turkey slices
  • 2 slices tomato
  • ¼ onion – cut in strips
  • 2-3 cucumber slices
  • 1 tbsp. mayo
  • 1 tbsp. mustard
  • 1 jalapeno – diced
  • Salt and pepper – to taste

Preparation

Step 1

Take a large piece of parchment paper and lay your lettuce leaves on it. Place Jalapeno.

Step 2

Now, place the rest of the toppings. You can add any approved toppings you like.

Step 3

Tuck and roll lettuce like a burrito.

Step 4

Cut in half and enjoy!

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