When Mark walked into BioIntelligent Wellness, he weighed 242 lbs and felt like food had the steering wheel. Through commitment, structure, and support, he has transformed his life—now at 158 lbs and living in a way that once felt out of reach. Today, he is taking Pilates classes, enjoying horseback riding lessons, and carrying himself with the confidence that comes from feeling in control. With Ideal Protein, he learned how to eat in a way where he is in control—rather than food controlling him. Mark’s journey is about reclaiming health, freedom, and joy in everyday life. <img class="alignnone size-medium wp-image-48504" src="https://biointelligentwellness.com/wp-content/uploads/2025/09/before-after-biw-1-300x260.webp" alt="" width="300" height="260" />

Ideal protein has changed my life significantly over the last 18 months and allowed me to reset my relationship with food. My coach, Debb, guided me with regular coaching sessions which helped with accountability. The focus on sustainable change helped me transition to maintenance where I have been able to sustain my 75lb weight loss. I have been able to live with more energy, less musculoskeletal pain and less stress around meal planning. I also dropped my total cholesterol 58 points and my LDL 61 points! Thank you Debb and Ideal Protein!

There is nothing worse than feeling embarassed about how you look. Getting married and having a baby during the pandemic were the events that caused me to pack on the pounds. I had an array of health issues that came from having a 40 lb weight gain and spent a couple of years struggling to find solutions to the weight I had put on. The weight loss clinics that were covered by insurance had 1 year waitlists and did not offer weight loss through nutrition alone. After doing research, I found Biointelligent Wellness and within a week, I started on the program. 3.5 months later I am down 38 lbs and have gained strategies to maintain what I have lost. My coach, Debb, not only has supported me through my weight loss but continues to support me today. She is a major part of my life and will be my support through new phases of life, including another pregnancy. The program is affordable. The lifestyle changes you make on the program end up saving you money long term. I urge you to start the program and walk with the confidence that you deserve. <img class="alignnone size-medium wp-image-43317" src="https://biointelligentwellness.com/wp-content/uploads/2019/01/BIW_Before-After-300x300.webp" alt="" width="300" height="300" />

My daughter recommended I go to BioIntelligent Wellness since I was struggling to lose the 15 pounds I gained around my mid-section after menopause. The program was very easy to follow, and the coaching was great. The ideal protein diet was easy to follow and my coaching visits in the office and electronic support kept me on track. I am glad I did it and it’s great to know I can always come back to BioIntelligent Wellness if I ever need a restart. I couldn't have done this alone - I learned a lot during my process and was glad I decided to join them! Thanks a million Cat!

I signed up for Ideal Protein after extensive research and decided that it is the best way for me to approach ketogenic weight loss. I have to say that it has been the team at BioIntelligent Wellness that has truly made the difference in my level of success, especially Debb and Cat. The entire team has gone out of their way to support my on my journey and I definitely recommend this program!!