When Mark walked into BioIntelligent Wellness, he weighed 242 lbs and felt like food had the steering wheel. Through commitment, structure, and support, he has transformed his life—now at 158 lbs and living in a way that once felt out of reach. Today, he is taking Pilates classes, enjoying horseback riding lessons, and carrying himself with the confidence that comes from feeling in control. With Ideal Protein, he learned how to eat in a way where he is in control—rather than food controlling him. Mark’s journey is about reclaiming health, freedom, and joy in everyday life. <img class="alignnone size-medium wp-image-48504" src="https://biointelligentwellness.com/wp-content/uploads/2025/09/before-after-biw-1-300x260.webp" alt="" width="300" height="260" />

Ideal protein has changed my life significantly over the last 18 months and allowed me to reset my relationship with food. My coach, Debb, guided me with regular coaching sessions which helped with accountability. The focus on sustainable change helped me transition to maintenance where I have been able to sustain my 75lb weight loss. I have been able to live with more energy, less musculoskeletal pain and less stress around meal planning. I also dropped my total cholesterol 58 points and my LDL 61 points! Thank you Debb and Ideal Protein!

There is nothing worse than feeling embarassed about how you look. Getting married and having a baby during the pandemic were the events that caused me to pack on the pounds. I had an array of health issues that came from having a 40 lb weight gain and spent a couple of years struggling to find solutions to the weight I had put on. The weight loss clinics that were covered by insurance had 1 year waitlists and did not offer weight loss through nutrition alone. After doing research, I found Biointelligent Wellness and within a week, I started on the program. 3.5 months later I am down 38 lbs and have gained strategies to maintain what I have lost. My coach, Debb, not only has supported me through my weight loss but continues to support me today. She is a major part of my life and will be my support through new phases of life, including another pregnancy. The program is affordable. The lifestyle changes you make on the program end up saving you money long term. I urge you to start the program and walk with the confidence that you deserve. <img class="alignnone size-medium wp-image-43317" src="https://biointelligentwellness.com/wp-content/uploads/2019/01/BIW_Before-After-300x300.webp" alt="" width="300" height="300" />

My daughter was a premature baby, as she grew up, she was always on the skinny side. Despite the extra meals, she couldn’t gain weight and struggled with low energy. While I only remember kids being teased for being overweight, she would come home in tears about being teased for being too thin. We tried everything possible, but she wasn’t gaining weight. On a school trip, a mom from her class told me about metabolism testing recommend BioIntelligent Wellness. We went there, and they performed a Resting Metabolic Rate test (she said it was like snorkeling) and after made adjustments to her diet accordingly based on the results and our goals.Today, she has finally been able to gain the weight and is now in a normal BMI range. Her energy and grades have improved, and she no longer complains about being teased. Thanks Cat & BioIntelligent Wellness for all your help!

My problem area has always been my stomach and despite my best efforts, getting rid of it is has been impossible. While I didn’t have a lot of weight on the scale to lose, it kept me from enjoying my closet full of designer dresses and instead I was stuck camouflaging with bulky sweaters and jackets. I tried a diet with appetite suppressant pills but the belly wouldn’t budge. After seeing a girlfriend have great success with BioIntelligent Wellness, I switched over to Ideal Protein. I can’t believe how quickly it worked! I stayed on the weight loss phase for 3 weeks and my stomach got flatter each week. The diet was simple, easy to follow and most importantly – it worked!