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Star Athlete Drops 20-lbs, 15% Body Fat and Clears Skin with Simple Diet Tweaks
Customized Nutrition April 2, 2015

I have always been a very active person. In high school, I was the athlete. I was captain of the surf team, on varsity swim and varsity dive, and was always considered to be  "in shape." After high school, my weight fluctuated during the off-season of swim & dive. In February 2012, I got hurt snowboarding and had to go to urgent care. When they took my weight, I wanted to die. I was the heaviest I have ever been. Although I had already started to change my eating habits, thanks to a nutrition class I was taking in college, I had no guidance as to what or how much to eat. <span style="line-height: 1.5; font-size: 24px; font-weight: 600; color: #35b34a !important; letter-spacing: 0.05em;">Several of my family members were seeing BioIntelligent Wellness and had amazing results.</span> Although somewhat skeptical - because, after all, I was in a nutrition class and was learning a lot and felt like I was already making the right choices - I decided to give BioIntelligent Wellness a call.  Long story short, my lifestyle and eating habits have made a complete turn around. BioIntelligent Wellness simply looked at the choices I was already making and tweaked them to adjust to my personal needs.  I don’t feel like I had to sacrifice anything but change some of my food choices and increase my protein.  Also, BioIntelligent Wellness noticed my acne was bad and made recommendations to my diet to help clear my skin. <span style="line-height: 1.5; font-size: 24px; font-weight: 600; color: #35b34a !important; letter-spacing: 0.05em;">After only 6 weeks in working with BioIntelligent Wellness my skin is clearer, I have dropped close to 20 lbs, and about 15% body fat.</span> Being a swim coach, I feel that it is very important to be a good example for my athletes. I want them to be able to reach their full potential, and I know they can't without the right nutrition and exercise. Nutrition is my new passion, and I look forward to learning all I can from BioIntelligent Wellness . This is not a diet, but a life-changing program. BioIntelligent Wellness makes it fool proof. She is so amazing, and I could never pay her back for what she has taught me.

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Realized “Smart Eating” is Not One-Size-Fits-All
Customized Nutrition April 2, 2015

I went to see BioIntelligent Wellness hoping she could help me better my eating so I could slowly learn better habits, lose weight, and just get healthier. Well there is no way that I could ever thank her enough for her guidance and support. She continues to teach me every time I see her. What I thought would be smart eating was not smart for me.  This is exactly what I needed, someone who cares and personalized something that would work for me.  I will never be able to say thank you enough. <span style="line-height: 1.5;font-size: 24px;font-weight: 600;color: #35B34A !important;letter-spacing: 0.05em;">This is exactly what I needed, someone who cares and personalized something that would work for me.</span>

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Lost 75-lbs in 5 Months with Easy Customized Nutrition Program
Customized Nutrition March 31, 2015

I decided to see BioIntelligent Wellness because of how quickly she helped my wife to find a real solution to her chronic digestive problems. I’m almost 50 and I’ve been seriously overweight for over 15 years so I didn’t know if I could ever really lose my excess weight and restore my health and energy to the levels I wanted. However, BioIntelligent Wellness made it seem easy. She started by investigating the causes of my weight gain and my specific food needs, then she developed a custom approach that let me choose how fast I would lose the weight. I chose to be aggressive and with her guidance. <span style="line-height: 1.5;font-size: 24px;font-weight: 600;color: #35B34A !important;letter-spacing: 0.05em;">I’ve been able to lose 75 pounds in 5 months. I was amazed at how quickly I got results from making just a few simple lifestyle changes.</span> What at first seemed impossible quickly became a reality. I never imagined I would be able to cut back on my usual comfort foods and start eating “healthy food”, but BioIntelligent Wellness approach and guidance made it easy, and now I actually enjoy eating the right way. <span style="line-height: 1.5;font-size: 24px;font-weight: 600;color: #35B34A !important;letter-spacing: 0.05em;">When friends and coworkers ask me ‘what my secret is’, I tell them I found someone who really knows what they’re talking about and I listened to them.</span> If they let me know that they are not just curious, but are really serious about improving their health, I tell them to call BioIntelligent Wellness.

Removing Grains From Diet Helps Yo-yo Dieter Lose 20-lbs For Good
Customized Nutrition Functional Testing October 20, 2013

For ten years I ate "healthy" and exercised five days per week. "Healthy" eating included whole wheat, oats, low fat, low protein choices. If I really focused I could lose two and a half pounds in six weeks. However, if I became frustrated and unfocused because of minimal results I would rebound and gain the weight back in two to three days. After years of an unsuccessful eating and exercise regimen, I heard of a Nutritionist with a "different" approach. <span style="line-height: 1.5; font-size: 24px; font-weight: 600; color: #35b34a !important; letter-spacing: 0.05em;">BioIntelligent Wellness is not a Registered Dietician (RD) but a Clinical Nutritionist (CN), two very different certifications.</span> Through blood analysis, BioIntelligent Wellness can determine if you have any hormonal imbalances (males or females), as well as whether you are allergic or sensitive to certain food groups. In my case, I was completely "sensitive" to the so called "healthy" carbohydrate food group that includes all the whole wheat and oat variety of choices that National Nutritional Guidelines support for everyone! Instead, there are many unfamiliar alternatives that work for me. I also need to eat lots of protein and certain vegetables. Consequently, I lost twenty pounds and I am never hungry! I highly recommend BioIntelligent Wellness. Her knowledge is so effective because every client is different!

Loses 31-bs and 3 Sizes in 7 Weeks
Customized Nutrition Weight Loss August 24, 2013

I was a 55 yr. old woman who was doing anything and everything to lose the 30 pounds I gained after a medical issue. I even allowed my doctor to convince me I needed a psychological consult. I spent two years of wasted time and co-pays, not to mention trying medications that were not healthy.  I felt like a helpless hostage to the medical system. After one visit with BioIntelligent Wellness , I was empowered to get control of my health issues. It was not easy but well worth the effort. The learning experience alone was and continues to e priceless. I know my body's needs and how to meet them. As a mother of two teenagers, I am always on the go, which can lead to bad eating.<span style="line-height: 1.5; font-size: 24px; font-weight: 600; color: #35b34a !important; letter-spacing: 0.05em;"> I am prepared now with healthy snacks and know how to ask  restaurants to cook what I can eat. I am cooking healthier meals for my family. The big test came when my family went to Disneyland.</span> We were there from opening to closing. I did not break my food plan at all. BioIntelligent Wellness makes following the plan easy. She is always there for support and questions. If there were anythings I just could not do, she was there with an alternate plan. I have lost 31 pounds and 3 sizes. It took 7 weeks to accomplish this. I am still on the eating plan and have been for 4 months. I am sleeping well and tolerate exercise without losing breath. I have recommended BioIntelligent Wellness to all my friends and family and even a few strangers that I have struck up conversations with. She is amazing.

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