When Mark walked into BioIntelligent Wellness, he weighed 242 lbs and felt like food had the steering wheel. Through commitment, structure, and support, he has transformed his life—now at 158 lbs and living in a way that once felt out of reach. Today, he is taking Pilates classes, enjoying horseback riding lessons, and carrying himself with the confidence that comes from feeling in control. With Ideal Protein, he learned how to eat in a way where he is in control—rather than food controlling him. Mark’s journey is about reclaiming health, freedom, and joy in everyday life. <img class="alignnone size-medium wp-image-48504" src="https://biointelligentwellness.com/wp-content/uploads/2025/09/before-after-biw-1-300x260.webp" alt="" width="300" height="260" />

Biointelligent Wellness and Ideal Protein have literally saved my life. Over a year ago, I was diagnosed diabetic and told by my MD to try to cut back on carbs to slow the process of high blood sugar. Using Ideal Protein, along with the wonderful coaching and my own commitment, I have reversed my sugar levels from diabetic to high normal. To me, that means no more fear of having to take medication or, eventually, insulin shots. I look forward to a happy healthy future now! Oh, and I am down 30 pounds too! People tell me I look great and I feel wonderful. <span style="line-height: 1.5; font-size: 24px; font-weight: 600; color: #35b34a !important; letter-spacing: 0.05em;">The different phases of the Ideal Protein protocol allow me to take maintenance breaks and then return to phase one for easy and rapid weight loss.</span> This is the best investment I could have possibly made in my wellness, appearance, energy level and quality of life! Thanks ever so much!

I had a child in 2011. I was on bed rest and gained 80 lbs. I had always hovered around 128/130 without really trying very hard, so to be 200 lbs when my son was born via c section was alarming. I figured, no big deal though I will bounce back in no time. Well, my son was 2 and a half and I still had 50 lbs to lose. I was so depressed. I'm a personal trainer and I was working out and I had no energy and felt horrible. I was introduced to BioIntelligent Wellness and the ideal protein method in February 2014. By May 1 of 2014 I was wearing size 4 jeans. I swear ! I never had to ever be this strict and I was so afraid I wasn't going to be able to do it. <span style="line-height: 1.5; font-size: 24px; font-weight: 600; color: #35b34a !important; letter-spacing: 0.05em;">Ideal protein snacks , meals and the recipe ideas that were posted on Facebook all the time made it so easy and I wasn't starving! I love love this program. I really want all my clients to use it. The constant guidance of the counselors is a huge help and you are able to vent any frustrations you may have , and ask for guidance and they are</span> really supportive and actually helpful. This program saved me mentally, physically and I was absorbing more nutrients with the ideal protein food and I felt like I had more energy. If you're a chocolate lover like me all the yummy chocolate shakes and puddings will make you feel like you are not deprived of things you enjoy. It's life changing. Really.

I have worked on my health with BioIntelligent for almost 4 years now. I went from 253 to 161 under her care. I went from hurting all of the time to feeling great and completing a sprint triathlon. I had gained and lost weight over the first two years of working with BioIntelligent Wellness but what finally worked for me was Ideal Protein. I was so worried about the cost and how the food would taste. <span style="line-height: 1.5; font-size: 24px; font-weight: 600; color: #35b34a !important; letter-spacing: 0.05em;">What I found out was the food tasted great and I saved money every month. </span>I was not buying a bunch of junk every time I went to the store which saved a bunch of money. What I expecting was how great I would feel on the program. It is super easy to follow and the support the coaches give is fantastic. I am a Navy wife and I found it easy to fit it into my crazy world. I would just take my food with me. I would recommend BioIntelligent Wellness to anyone!!!

I was a 55 yr. old woman who was doing anything and everything to lose the 30 pounds I gained after a medical issue. I even allowed my doctor to convince me I needed a psychological consult. I spent two years of wasted time and co-pays, not to mention trying medications that were not healthy.  I felt like a helpless hostage to the medical system. After one visit with BioIntelligent Wellness , I was empowered to get control of my health issues. It was not easy but well worth the effort. The learning experience alone was and continues to e priceless. I know my body's needs and how to meet them. As a mother of two teenagers, I am always on the go, which can lead to bad eating.<span style="line-height: 1.5; font-size: 24px; font-weight: 600; color: #35b34a !important; letter-spacing: 0.05em;"> I am prepared now with healthy snacks and know how to ask  restaurants to cook what I can eat. I am cooking healthier meals for my family. The big test came when my family went to Disneyland.</span> We were there from opening to closing. I did not break my food plan at all. BioIntelligent Wellness makes following the plan easy. She is always there for support and questions. If there were anythings I just could not do, she was there with an alternate plan. I have lost 31 pounds and 3 sizes. It took 7 weeks to accomplish this. I am still on the eating plan and have been for 4 months. I am sleeping well and tolerate exercise without losing breath. I have recommended BioIntelligent Wellness to all my friends and family and even a few strangers that I have struck up conversations with. She is amazing.