Chili Caper Marinade

Chili Caper Marinade

Here is an amazing way to spice up your grilling recipe – Chili Caper Marinade. This super easy, savory marinade brings your meal to a whole another level.

Allowed for Ideal Protein phases 1 to 3.

Serving size

Ingredients

  • 1 red chili – deseeded and finely chopped
  • 1 garlic clove – finely chopped
  • 1tbsp. small capers
  • 2 tbsp. fresh – chopped parsley
  • ½ lemon – juiced
  • 1 tbsp. extra-virgin olive oil

Preparation

Step 1

Mix the chili, garlic, capers, parsley, lemon juice and oil in a small bowl.

Download Get Weekly Recipe Updates
Loved this recipe? There are 700+ more.

Get All Ideal Protein Recipes in One Place

Ideal Protein recipe cookbooks featuring more than 700 recipes

Handpicked Ideal Protein recipes organized into 10 themed cookbooks for every occasion.

Get The Cookbooks
Top Arrow