success stories

For ten years I ate “healthy” and exercised five days per week. “Healthy” eating included whole wheat, oats, low fat, low protein choices. If I really focused I could lose two and a half pounds in six weeks. However, if I became frustrated and unfocused because of minimal results I would rebound and gain the weight back in two to three days. After years of an unsuccessful eating and exercise regimen, I heard of a Nutritionist with a “different” approach. BioIntelligent Wellness is not a Registered Dietician (RD) but a Clinical Nutritionist (CN), two very different certifications. Through blood analysis, BioIntelligent Wellness can determine if you have any hormonal imbalances (males or females), as well as whether you are allergic or sensitive to certain food groups. In my case, I was completely “sensitive” to the so called “healthy” carbohydrate food group that includes all the whole wheat and oat variety of choices that National Nutritional Guidelines support for everyone! Instead, there are many unfamiliar alternatives that work for me. I also need to eat lots of protein and certain vegetables. Consequently, I lost twenty pounds and I am never hungry! I highly recommend BioIntelligent Wellness. Her knowledge is so effective because every client is different!

I was a 55 yr. old woman who was doing anything and everything to lose the 30 pounds I gained after a medical issue. I even allowed my doctor to convince me I needed a psychological consult. I spent two years of wasted time and co-pays, not to mention trying medications that were not healthy.  I felt like a helpless hostage to the medical system. After one visit with BioIntelligent Wellness , I was empowered to get control of my health issues. It was not easy but well worth the effort. The learning experience alone was and continues to e priceless. I know my body’s needs and how to meet them. As a mother of two teenagers, I am always on the go, which can lead to bad eating. I am prepared now with healthy snacks and know how to ask  restaurants to cook what I can eat. I am cooking healthier meals for my family. The big test came when my family went to Disneyland. We were there from opening to closing. I did not break my food plan at all. BioIntelligent Wellness makes following the plan easy. She is always there for support and questions. If there were anythings I just could not do, she was there with an alternate plan. I have lost 31 pounds and 3 sizes. It took 7 weeks to accomplish this. I am still on the eating plan and have been for 4 months. I am sleeping well and tolerate exercise without losing breath. I have recommended BioIntelligent Wellness to all my friends and family and even a few strangers that I have struck up conversations with. She is amazing.

Before working with BioIntelligent Wellness I didn’t understand why I was always sick and how come I felt crazy all the time. I really struggled to keep myself healthy and stable eating what I thought was a fairly balanced diet of “health” foods. After years of multiple doctor visits, ER visits, and some psychiatric care, they empowered me to take charge of my health. Now, I’m starting to lose weight, my skin has cleared up, my stomach problems are gone, and I’ve felt the most stable in my moods than I have in about 10 years. I prepare meals once or twice a week for the whole week so I’m not poor making impromptu food choices, I work out 3-4 days a week doing various activities, and I sleep all the night through.

In addition, Cat is wonderful to work with! She is spunky, creative, and extremely practical. She meets you where YOU are. She works with you along the way, never guilting you and encouraging you to let go of your own self-shame. It’s inspiring. Cat is graceful and yet energized and ready to see you succeed in your customized program. I have recommended her to many of my friends and family members as well as strangers in grocery stores, fitness clubs, and even restaurants!

My daughter has been diagnosed with ADHD, OCD, and ODD. She has been to two therapists, a psychiatrist, a specialty chiropractor, and a behavioral vision doctor. Physicians have started using words like Tourettes, and Rapid Cycle Bipolar Disorder. At my wits end, I turned to BioIntelligent Wellness . Through her expertise and perseverance, we were finally able to find the proper diagnosis! It turns out she was being poisoned by her food. She has a condition called Casomorphin. She was getting “high” off dairy products and then crashing, repeatedly! I enjoy my child now, and she feels so much better. She used to tell me that she couldn’t help the way she was acting. She was absolutely right. Words cannot begin to express my gratitude for BioIntelligent Wellness and her knowledge and instinct. I will be forever grateful!

I started working with BioIntelligent Wellness in January 2012 with a goal to lose some weight and get my glucose numbers under control. She helped me lose 50 pounds, and I lowered my glucose numbers by 60% in just 5 months!! BioIntelligent Wellness made the whole process real Easy and Simple. I can’t believe the results and I am so Thankful for her! I would recommend her program to anyone who needs to lose weight or get their glucose numbers under control.